ALCOHOL?
WHAT IS
A STANDARD DOSE?
- A standard drink is defined as 12 oz.
(341 ml) of beer, 5 oz (142 ml) of table wine, or 1.5 oz (85 ml) of
liquor.
- It is the amount of alcohol you drink,
not the type of drink that affects you. It's always good to know the
alcohol content of whatever you are drinking.
- Alcohol affects some people more or
less strongly than others, and can affect the same person differently
at different times. This depends on body weight, metabolism, tolerance
from prior use, food in the stomach, and other factors.
- There really isn't a standard dose of
alcohol. Know your own limits and pace yourself. A standard drink is
metabolized out of your system in approximately 1.5 hours.
WHAT
ARE THE EFFECTS OF DRINKING ALCOHOL?
- Low to moderate amounts can produce
feelings of relaxation, lowered inhibitions, and increased sociability.
- Larger amounts can cause dizziness,
nausea, slurred speech, slower reflexes, sleepiness, bad judgment,
dehydration and a hangover the next day.
- Overdoses can cause loss of motor
control, black-outs, temporary coma (passing out), and in extreme
cases, death.
DANGERS!
- Alcohol is highly addictive and
tolerance develops quickly with severe withdrawal symptoms including
nervousness, tremors, seizures and hallucinations.
- Long term use can damage the liver,
brain and other organs, and can result in severe mental and physical
problems.
- Consuming too much alcohol at once can
cause death through acute alcohol toxicity. Drinking games are
especially dangerous as they can easily lead to overdoses.
- Alcohol impairs vision and motor
coordination. Driving drunk is illegal and endangers yourself and
others.
- If a woman drinks too often during
pregnancy, her baby can have fetal alcohol syndrome (FAS).
- In the United States, it is illegal to
purchase alcohol if you are under 21 years of age.
* Mixing alcohol with over-the-counter
medications, prescription medications, or illegal drugs is dangerous and
can lead to medical emergencies.
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